Desarrollo de la resistencia a la velocidad para jóvenes velocistas

  1. Rafael Martín Acero
Revista:
Apunts: Medicina de l'esport

ISSN: 1886-6581 0213-3717

Año de publicación: 1988

Volumen: 25

Número: 97

Páginas: 163-170

Tipo: Artículo

Otras publicaciones en: Apunts: Medicina de l'esport

Resumen

A training experiment in Speed Endurance, carried out over four years, wíth methodological and physiological controls, brings us to two important and now contrasting observatlons: the premature usage of especial endurance techníques in the beginning of each season and the use of varying distances, intensities and rest times for each season. This work with young sprinters from the Centre d'AIt Rendiment de Velocitat i Tanques (The Catalán School of Velocity) could be applicable to others sports that have speed as a characteristic element.