Desarrollo de la resistencia a la velocidad para jóvenes velocistas

  1. Rafael Martín Acero
Journal:
Apunts: Medicina de l'esport

ISSN: 1886-6581 0213-3717

Year of publication: 1988

Volume: 25

Issue: 97

Pages: 163-170

Type: Article

More publications in: Apunts: Medicina de l'esport

Abstract

A training experiment in Speed Endurance, carried out over four years, wíth methodological and physiological controls, brings us to two important and now contrasting observatlons: the premature usage of especial endurance techníques in the beginning of each season and the use of varying distances, intensities and rest times for each season. This work with young sprinters from the Centre d'AIt Rendiment de Velocitat i Tanques (The Catalán School of Velocity) could be applicable to others sports that have speed as a characteristic element.